The Treatment That Will Enhance Your Anti-Aging Routine

from New Beauty magazine

When it comes to rejuvenating the skin, nothing does the trick quite like what’s offered at dermatologists' and plastic surgeons' offices. These doctors are privy to all the new technologies, but despite what’s groundbreaking and trendy, there’s something to be said about the tried-and-true treatments that have staying power, such as Intense Pulsed Light (IPL).

IPL is a light-based treatment (even though it’s often grouped into the laser category) that is used to erase discoloration—think freckles, sun damage and brown spots—as well as rosacea, acne, broken capillaries and unwanted hair. “Current IPL systems are very versatile, allowing us to cover a lot of the skin's surface while treating a variety of skin conditions,” says Miami dermatologist Adriane Pompa, MD.

It's often the weapon of choice when dealing with pigmentation issues because it targets melanin in the skin. “Melanin increases from chronic sun exposure, as do the freckles that result from it,” says Dr. Pompa. “With just a few treatments (three to five) of IPL, dark spots can improve dramatically. The treatment is able to cover a large area and there is little downtime associated with it.” Each session, according to Dr. Pompa, feels like a hot bright light on the surface of the skin, similar to a bright flash being fired. IPL is also said to feel like a rubber band snap, too. A few days post treatment, the treated areas become darker (like a coffee grind) before they naturally fall off and fade. “After about two to three treatments, the results will be noticeable, but many patients notice a difference after the first treatment.” 

Because IPL relies on the power of a broadband light source plus filters, Dr. Pompa says that different molecules in the skin can be focused on to selectively treat a specific target with minimal impact on other skin structures. “That’s why it works best on benign pigmented skin lesions.”

In addition to all the benefits that IPL offers—did we mention it also stimulates collagen production—it can be used to rejuvenate the skin from a textural standpoint, too. “We’ve seen that IPL patients' skin looks younger and tighter after treatment,” says Dr. Pompa. In the future, Dr. Pompa says IPL may be used to treat stretch marks, scars and atopic dermatitis, and even nail and plaque psoriasis.

Call us today at 713-909-3088 to learn if IPL is right for you.

Reference: https://www.newbeauty.com/hottopic/blogpost/8639-benefits-of-intense-pulsed-light-treatment/

Steam, Sauna and Hot Yoga: The Effects of Heat on the Skin

When the mercury starts to dip, heat seekers looking for a warmer-weather fix can head indoors: to a sauna, a steam room or even a hot yoga studio. Not only do these practices relax the body, reduce stress, and release endorphins essential to proper nerve function, they increase circulation to the skin to improve its health—and appearance.

Our bodies react to any increase in temperature by perspiring. Sweat is released from the body via sweat glands located in the dermis, and this sweat-secretion process helps the body maintain its temperature as sweat evaporates from the skin.

So why does getting hot and sweaty give us a healthy glow? While little scientific data exists supporting the link between sweating and detoxification (as the body’s other exocrine glands are sufficiently equipped to get rid of what it doesn’t need), sweating is a form of excretion, so it makes sense that perspiration will aid in toxin and waste removal, leading to healthier skin overall.

Heat also increases circulation, enabling blood to bring vital oxygen and nutrients to the skin’s surface. This increased blood flow gives the skin an instantly healthier appearance by creating the rosy, flushed glow that’s synonymous with optimal health and vitality.

In high-humidity environments like steam or hot yoga rooms, added moisture in the air encourages the skin to maintain suppleness and hydration. In addition, the process of steaming cleanses skin from the inside out by encouraging the release of bacteria and debris from the pores. Though pores cannot technically open and close, loosening pores via steam helps expel bacteria and debris that may lead to enlarged pores, blackheads, whiteheads, and other acne symptoms.

Sweat dissipates more slowly in moist environments and may breed bacteria if allowed to sit on the skin, potentially worsening skin disorders such as acne and psoriasis. Therefore, it is important to remove makeup before a sweat session, as it blocks pores and prevents sweat from escaping; properly cleansing the skin after a steam room, sauna, or hot yoga class is another simple way to keep bacteria at bay. Sauna-goers should also moisturize after cleansing, as dry sauna air can dehydrate the skin.

Heat, too, is a known aggravator for patients suffering from rosacea, a disorder characterized by bouts of skin redness, flushing, and pimple-like bumps. Case in point: In a 2010 survey published by the National Rosacea Society, 56 percent of participants reported that indoor heat was a trigger for rosacea flare-ups. Patients with rosacea should minimize their exposure to extreme heat, or better yet, skip extreme heat-related activities altogether.
Finally, as our bodies are composed of approximately 70 percent water, replenishing water lost to sweating is absolutely critical during, before, and after activities that significantly raise body temperature. And, as with any lifestyle change, check with your doctor before spending any time in saunas, steam baths or hot yoga rooms to confirm whether or not they’re right for you.




Reference:
http://www.rosacea.org/press/archive/20100525.php
 

Authored by Karen Sticka; Physician Assistant, Dermatology Office of Dr. Ellen Turner, M.D., Dallas, TX in Ask a Skin Care Specialist on November 3rd, 2013

Karen Sticka is a physician assistant at the Dermatology Office of Dr. Ellen Turner, MD, in Dallas. She is a graduate of the physician assistant program at LeMoyne College and has over 14 years of experience in both dermatology and emergency medicine. Karen’s work practicing medical and cosmetic dermatology allows her to focus on education and prevention, and she enjoys making her patients look as good on the outside as they feel on the inside. She is a member of the American Academy of Physician Assistants and the Society of Dermatology Physician Assistants, and is pursuing diplomat status.